Rome wasn’t built in a day. Nor was Tom Wilson: the athlete.

On Wednesday, Wilson took to his Instagram to thank his talented team behind-the-scenes. For Wilson, Wednesdays during the offseason are used for recovery. So the first-line forward posted a photo of himself getting a massage while laying on a table wearing only short shorts and a mask.

Carl Hagelin jumped into the comments of the photo to say “Wagyu.”

Wagyu is a very expensive type of beef, which is what I’m going to assume Hagelin was going for here.

Another user asked Wilson for his ab routine secrets, eliciting laughs from the Stanley Cup champion.

There are no secrets. The Greek God of Abs was just born that way.

Headline photo courtesy of @tomwilson