Summer Workouts

Justin Sourdif working out with Flyers star Travis Konecny ahead of sophomore season with Capitals

by Chris Cerullo

Jul 27, 2026

Justin Sourdif is already grinding away ahead of his second full NHL season with the Washington Capitals. The 24-year-old forward is currently…

Justin Sourdif on the ice in a Capitals practice uniform

by Chris Cerullo

Jul 27, 2026

Alex Ovechkin’s training partner warns NHL: ‘Be ready beast coming soon’

by Ian Oland

Sep 1, 2025

Alex Ovechkin is doing his final workouts of the summer before flying back to Washington, DC on September 5. According to his…

Alex Ovechkin yelling after Capitals score

by Ian Oland

Sep 1, 2025

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Summer Workouts

Justin Sourdif working out with Flyers star Travis Konecny ahead of sophomore season with Capitals

Alex Ovechkin’s training partner warns NHL: ‘Be ready beast coming soon’