A few weeks ago, we reported that Russians Evgeny Kuznetsov and Dmitry Orlov had come back early to the states to start working out for next season. One Russian we forgot among that group is Stan Galiev, a Caps prospect in the last year of his entry-level contract.

With all those Russians in the weight room, an outnumbered John Carlson had no choice but to surrender control of the stereo. In protest, Carlson posted a video of what he had to suffer through on his Instagram.

Turn your sound up to get the full effect.

That’s Evgeny Kuznetsov completely jamming out.

I’m pretty sure towards the end of the video you can hear Carlson mutter, “awful.”

He also added the caption, “Worst music in the world… @kuzy092 @galixon” to his video.

Aw, man. This is so great.