The wonder of YouTube. Via Russian TV channel Sport 1, here’s a nifty video of the Caps preparing for their 2-0 victory over the Leafs. You will like this video if you are interested in any of the following:

• Alex Ovechkin, shirtless, breathlessly repeating, “attaboy!”
• Alex Semin smiling impishly
• Mathieu Perreault’s no-nonsense game prep
• Matt Hendricks getting some face time!

Go ahead and mine this bad boy for all its worth.

3/17 Update: Shocking, I know, but one of our readers decided to make a few GIF’s from the above video. Enjoy!

All 3 GIF’s created by tatianasn.tumblr.com.